Physiotherapy

The assessment and treatment of injury or illness through the use of physical methods such as exercise therapy and manual therapy, as well as taping, needling, and education including pain neuroscience.

Physiotherapists are university trained experts at diagnosing and treating injuries. A thorough discussion of your current concern and medical history will lead to a comprehensive physical assessment, followed by an evidence-based and individualized treatment plan. Your physiotherapist has an in depth understanding of anatomy and physiology, and uses a range of techniques to help you reach your health goals.

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I have been going to Sandra Hardy for a number of years with a variety of injuries. Whatever the specific issue or injury may be, I am continually impressed with Sandra’s skill diagnosing the problem and putting together a workable program for recovery. It is very clear to see that Sandra’s focus is to have her clients regain their ability to live an active life…